Women's Adventure Fitness Boot Camp in St Louis

Women's Adventure Fitness Boot Camp in St Louis, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in St Louis Boot Camp Calendar About St Louis Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in St Louis St Louis Fitness Boot Camp St Louis Adventure Boot Camp

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Women's Adventure Fitness Boot Camp in St Louis, bootcamp for women, St Louis adventure boot camp
Adventure Fitness Trainer

Women's Only Boot Camp
Register Now!
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Women's Fitness Camp in St Louis





St. Louis Adventure Boot Camp for Women - St. Louis Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

St. Louis Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you

Adventure Boot Camp for Women

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from St. Louis Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday, Wednesday, Friday 5:30 AM
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $199 for a 4-week camp
    REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (205) 790-2435 or e-mail: Rebecca@StLouisAdventureBootcamp.com
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